Yoga is a practice with multiple benefits for physical and mental health, which also serves to connect with the environment.

Returning to work after the summer can be tough if we don't take steps to promote our wellbeing.

At The Principal we care about the wellbeing of our guests, and that is why we have free yoga sessions in Madrid during your stay at our 5* boutique hotel.

Nowadays we live in a society with an overwhelming pace of life and speed. How many times have you said to yourself ''I need to slow down a bit'' or ''I need to slow down my pace of life''?

The Wellness suite and SPA located on the 6th floor of The Principal Madrid provides a holistic health and wellness experience for guests.

Its full title is Hospital de Jornaleros de San Francisco de Paula, a precinct of buildings designed by the same architects responsible for the Palacio Cibeles, Palacios and Otamendi, to which is shares certain formal similarities.

The Free Educational Institution was founded in the 19th Century by a group of university professors under Francisco Giner de los Ríos (1839 – 1915), philosopher, educator and intellectual as a constantly evolving laboratory for new teaching methods, underpinned by a belief that society can be reformed through education.